Chakra Healing
Unblock Your Body’s Chakras for Physical, Emotional and Spiritual Healing
What are Chakras? How do Chakras Work?
Chakras are energy centers that exist throughout the body and correspond with different organs, emotions, and areas of our life and identity. These seven chakras all have corresponding chakra colors, chakra symbols, and chakra stones that align with each.
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Chakra Healing
Chakra healing is the healing of the body.
In chakra healing, energy is channelled into each of the seven chakras.
It clears out stagnant energy and emotional blockages and makes space for new, positive energy to take its place.
Different tools can be used to do this, like crystals, visualizations, colors, or sounds.
A healer or practitioner will be able to assess the current energy levels of each of the chakras, and by using one or more of the tools, can bring the chakras into balance, which can be referred to as: opening the chakras, balancing the chakras, or healing the chakras.
What Blocks Your Chakras?
Learning how to unblock chakras begins with identifying what can cause them in the first place.
Blocked chakras are usually formed during periods of high stress and conflict or form as a result of an unhealthy or toxic lifestyle. Persistent negative emotions, a lack of physical activity, poor sleep, and stress are just a few of the causes of a blocked chakra.
A blocked chakra can reveal itself in a number of ways. You may find yourself in a never-ending loop of anxious thoughts, or you may feel pain in a specific area of your body.
What Can you Expect from Your First Chakra Healing Session?
Chakra healing can be done in person or even remotely.
A healer would typically start with a short consultation or discussion wherein they would ask a few questions about the issues you are facing.
They would then assess the current state of the chakras, and then the healing practice would begin.
The healing would entail working on either a specific chakra or on all of them.
Intake & Talk
Release & Relaxation
Energy Reading
Grounding & Closure
Balancing Techniques
Aftercare Tips
SARA CARE
Chakra Healing FAQs
There are seven chakras found throughout the body.
They include–starting from the base of the spine up to the top of our head–the root chakra, the sacral chakra, the solar plexus chakra, the heart chakra, the throat chakra, the third eye chakra, and the crown chakra.
Chakras are energy sources found throughout the body that correspond with the different aspects of our lives and identities. They are believed to flow positive energy throughout our mind, body, and spirit. Balancing and unblocking chakras, then, are said to help us achieve spiritual alignment, ease physical tension, and provide mental clarity.
A blocked chakra can present itself in several different ways. You may feel physical tension or pain in the area of the body where a certain chakra lies, or you may feel consumed by a specific negative emotion.
Chakras are primarily associated with Hinduism, as they first appeared roughly 3,500 years ago in a collection of religious Hindu texts and hymns called the Vedas. While not canon to Buddhism, chakras are commonly studied by Tantric Buddhists.
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